2. What is the amount of muscle that a regular person going into this program will gain in this short amount of time?
Answer: First of all, lets not get too much into the whole regular person thing. The average person is overweight and doesn’t give a damn about fitness. The average person is not likely to make any gains if they merely get the program.
On the other hand, a hard-working person willing to do what it takes will gain 5-10 pounds of muscle using the fast mass system in this time span.
3. So what you’re saying is that this is going to cost me some effort?
Answer: Damn right.
4. How much of the 5-10 pounds of lean mass is actually dry muscle?
Answer: Of course, it would be crazy to assume that the entire weight gained will be dry muscle. The amount of dry muscle will be 1.5 to 2 pounds of mass. The rest of the weight will be your stored fluids and glycogen within the actual muscle. Ask any veteran, and they’ll tell you this is an excellent gain for 21 days.
5. Do you need steroids for this?
Answer: Absolutely not. Vince Del Monte is a strong advocate of a healthy lifestyle and natural bodybuilding. If fact he recommends you do cardio 3 times a week for the rest of your life. (you can do more during your fat burning phases).
6. What are other advantages of having a 3 week Program that works?
Answer: When you have a solid 3 week result producing program, the new guys will see the gains and become inspired to keep on going for longer time periods. According to Vince, people quit going to the gym usually after 3 months on average, and usually because they don’t see any impressive results.
7. Why does Vince Del Monte Make So Many Damn Programs?
Answer: It’s just what he does. Vince is into this lifestyle for LIFE. He’s always looking to improve his methods and make new discoveries. Each new program he develops has a specific need that it caters and Vince’s experience at that stage.
More About 21 Day Fast Mass Building Program
Getting closer to the Jan 11 Launch date