About Vince Delmonte

So who is this guy and what are his credentials?
First of all let’s take a look at a picture of a scrawnier looking Vince:

Now take a look at Vince as he is today:

Spot the difference!
The above pictures are clear proof that Vince DelMonte – the author of best selling muscle [...]

Muscle Building Exercises

There are plenty of recommendations for the right muscle building exercises to build a 6-pack.  The experts though, agree on a handful of exercises that seem to be the most effective.  By doing these exercises in combination with a proper diet and cardiovascular exercises you should be able to build the [...]

Program FAQ

Q. “If supplements don’t work at building muscle, why do the experts say they do?”
A. Most of the “experts” you’re referring to write for the muscle magazines, and they get PAID by the muscle magazines.
So why do the muscle magazines care about pushing pills, liquids and powders on you? Because they [...]